Baruch atah, Adonai בָרוּךְ אַתָה יְיָ
Eloheinu Melech haolam, אֱלֹהֵינן מֶלֶךְ הָעןֹלָם
matir asurim. מַתִיר אֲסוּרִים
Praise to you, Adonai our God, Sovereign of the universe, who frees the captive. (For the ability to stretch – spiritual interpretation)
As we enter the sacred time between Rosh Hashanah and Yom Kippur, let us embody the gift of freedom. The gift of free choice, to practice t’shuvah, turning once again toward our own goodness as we enter the new year.
Let us celebrate the ability to stretch, both physically and spiritually, as we challenge ourselves to live in ways we may never have thought possible – reaching new heights of awareness and unity with our fellow human beings.
L’shana Tova, G’mar Chatimah Tova! Happy New Year and may you be sealed in the Book of Life.
Namaste, Shalom, and Love,